Access Bars!?
What the heck is that!!?
Access Bars or "getting your Bars run" as it's often called, is a session where I place gentle pressure on a number of points on your head over the space of an hour or so, to stimulate positive neurological responses. This seems to trigger the body's natural ability to heal and make physiological changes required for greater well-being. Some people say the effects are life changing and others say it's like having a really good relaxing head massage. Not only are the effects different for everyone but the results can vary on each session you have, possibly depending on what you are looking to get out of it or what you are struggling with at that time. This beautiful practice works to release both physical and mental blocks and can be a great help in stress and trauma reduction.
What you need to know?
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Treatment takes around an hour.
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Please wear what ever clothes you feel comfortable in.
Check out the benefits people have reported in the past......
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Improved physical health
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Greater mental clarity and reduced stress
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Enhanced motivation and easier communication
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Significant increase in feelings of joy, happiness, gratitude, kindness & peace
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Deeper relaxation
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Improved sleep
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Positive effects on migraines
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Enhanced mental health - positive effects on depression, anxiety & panic attacks
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Greater intuitive awareness
Doesn't that sound awesome!! Whether you have weekly, fortnightly or monthly sessions of Bars or even just the once, with such great possible benefits you'd be crazy not to see how it can support your life!
TESTIMONIALS
My Access Bars session with Sophie was amazing, she made me feel very comfortable and cosy on her treatment couch, and after she started, I very soon slid into a state of deep relaxation, but still aware of everything and of the pleasant sensations of her pressing gently on various points on my head, and holding them for varying lengths of time. Very enjoyable. I felt a little off colour and tired for 24 hours afterwards, but didn't mind this as it showed that my body and mind had responded to what she did, and that I was getting rid of toxins. Now I am feeling good, subtly different, my brain is more relaxed than usual and I'm looking at my daily life from a slightly different angle from usual. I would certainly recommend it.