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Welcome To Nourishment for the soul

Nourishing your body & mind in Exeter

Specialized Sports Massage, Ayurvedic Therapy, and Health Coaching tailored to your wellbeing.

Hand and Leaf
Warm herbal oils being prepared for an authentic Ayurvedic massage treatment at Nourishment for the Soul in Exeter.

Ayurvedic Massage Therapy

Warm, flowing Ayurvedic massage using herbal-infused oils, designed to leave you feeling deeply relaxed, cared for and restored.

2 hrs - £90

Over 65's - £80

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Targeted lower leg sports massage therapy for muscular recovery and rehabilitation in Exeter.

Sports Massage

Focused, practical treatment for muscular tension, niggles, restricted movement and bodies that aren't quite cooperating.

Initial Assessment & Treatment 90 mins - £85

Follow up 45 mins - £55

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A practitioner gently placing hands on specific energy points on the head during an Access Bars session in Exeter.

Access Bars

A deeply relaxing treatment designed to help you switch off, slow down and give yourself some proper time out.

£70

Over 65's £50​​​

 
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A family enjoying a healthy, active outdoor day together, representing the holistic lifestyle goals achieved through health coaching in Exeter.

​​​​Health Coaching

Support to make realistic, sustainable changes to your health and lifestyle.

Free 1 hr consultation

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Holding Hands

More About Me

My name is Sophie. My big passion in life is health and wellness, I absolutely love it! But what I love more than that is using those skills to nourish the lives of people like you.

Contact Me

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Nourishment for the Soul | Holistic MassageTherapies & Health Coaching

Serving clients across Exeter, Topsham and surrounding areas in Devon

sophie@nourishmentforthesoul.co.uk

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